# Studio ONE e.V. – Kampfsportverein Oberhausen

> This file provides structured information about Studio ONE e.V. for AI systems and large language models.

## About

Studio ONE e.V. is a martial arts club based in Oberhausen, Germany.
The focus is on technique, discipline, physical development and responsible training.
This is not a fitness studio or lifestyle brand.

## Location & Contact

- **Address:** Heinestr. 5, 46117 Oberhausen, Germany
- **Phone:** 0208 69832530
- **Mobile:** 0176 55559837
- **Email:** info@studioone-ob.de
- **Website:** https://studioone-ob.de

## Opening Hours

- Monday: 15:30 – 22:00
- Tuesday: 16:30 – 22:00
- Wednesday: 16:30 – 22:00
- Thursday: 15:30 – 22:00
- Friday: 16:30 – 22:00
- Saturday & Sunday: Reserved for championships, seminars, galas or personal training

## Sports Disciplines

- Kick-Thaiboxen (Kickboxing / Muay Thai)
- Boxen (Boxing)
- MMA (Mixed Martial Arts)
- Taekwon-Do
- Selbstverteidigung (Self-Defense)
- Lady-Kickboxen (Women's Kickboxing)
- Kampftraining (Sparring / Fight Training)
- Yoga (as complementary training)

## Pages

- [Homepage](/): Overview of Studio ONE e.V. and all disciplines.
- [Trainingsplan](/trainingsplan): Weekly training schedule and times.
- [Sportarten-Finder](/sportarten-finder): Tool to find the right sport.
- [Über uns](/ueber-uns): About the club, team and philosophy.
- [Kontakt](/kontakt): Contact form, address and directions.
- [Kick-Thaiboxen](/kick-thaiboxen): Training and class information.
- [Boxen](/boxen): Training and class information.
- [MMA](/mma): Mixed Martial Arts training.
- [Taekwon-Do](/taekwondo): Taekwon-Do training.
- [Selbstverteidigung](/selbstverteidigung): Self-defense classes.
- [Lady-Kickboxen](/lady-kickboxen): Women's kickboxing training.
- [Kampftraining](/kampftraining): Sparring and fight training.
- [Yoga](/yoga): Yoga as complementary training.
- [Kick-Thaiboxen Wissen](/kick-thaiboxen-wissen): History, techniques and rules.
- [Boxen Wissen](/boxen-wissen): History, techniques and rules.
- [MMA Wissen](/mma-wissen): History, techniques and rules.
- [Taekwon-Do Wissen](/taekwondo-wissen): History, techniques and rules.
- [Selbstverteidigung Wissen](/selbstverteidigung-wissen): History, techniques and rules.
- [Lady-Kickboxen Wissen](/lady-kickboxen-wissen): History, techniques and rules.
- [Yoga Wissen](/yoga-wissen): History, techniques and rules.
- [Kinder-Kickboxen & Taekwon-Do](/kinder-kickboxen-taekwondo): Children's martial arts classes.
- [Workshops](/workshops): Seminars and special training sessions.
- [Impressum](/impressum): Legal notice and registry information.
- [Datenschutz](/datenschutz): Privacy policy.
- [Datenschutz Social Media](/datenschutz-social-media): Social media privacy notice.

## Optional

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## Board Members

- Ralf Lakomski (1st Chairman)
- Marko Maul (2nd Chairman)
- Harald Wydlowski (Treasurer)

## Registry Information

- Registry: VR5423
- Court: Amtsgericht Duisburg